Lindengate runs weekly wellbeing and nature based sessions supporting people 18+ who are feeling socially isolated and/or are experiencing mild to moderate depression, anxiety, stress or are struggling to return to work after a period of sick leave.

People joining this programme will need a referral or letter from their doctors explaining their mental health background. Before starting the Programme you will be invited in for a taster session.

Wellbeing Pathways runs on Wednesday and Thursday afternoons 1:15pm-4:15pm. Group size is a maximum of 6 people.

Cost per session are from £14. Fully-funded places are available.

Our 9 week Wellbeing and Nature Course uses seasonal nature based activities, including conservation, crafts and arts, to help people to build resilience and improve their wellbeing. This course is designed for adults aged 18+ who are experiencing mild to moderate depression, low mood, anxiety, struggling to return to work or looking to boost their confidence.

The next course runs each Wednesday 9:30am-12:30pm from 22nd January - 19th March 2025. Group size is a maximum of 6 people.

Cost per session is £28. Fully-funded places are available.

Other Dates for 2025:
9th April-4th May
18th June-13th August

For adult women 18+ from minority groups.

Group sessions focus on personal development and use Lindengate’s gardens to explore all aspects of healthy living. Members benefit from peer support and social integration in a safe environment.

These sessions run twice a month - on either a Friday or a Saturday.

Sessions are free.